This topical magnesium complex is beneficial:
1- before and after exercise for muscle preparation and recovery;
2- to maintain joint flexibility;
particularly for athletes:
1- magnesium is the most important mineral for maintaining flexible and healthy muscles and for minimizing calcium buildup, which can cause muscle contractions and tension. Topical application after training replaces magnesium lost due to vigorous exercise and stressful lifestyles.
2- to help relieve pain, cramps, inflammation, tendonitis, and heavy legs;
3- apply to the feet in the evening and to the legs in the morning;
4- apply to cold hands and feet.
Magnesium is involved in nearly 300 processes in the human body. The main ones are: relaxation, respiration, skin regeneration, proper muscle function, concentration, capillary stimulation, calcium absorption, and more.
This dry, odorless oil has no side effects.
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