Marjoram, described as the number one essential oil in aromatherapy for manual therapies, is an integral part of muscle relaxation strategies. It calms the central nervous system and reduces anxiety, and it also helps with insomnia and pain of nervous origin thanks to the combination of its valuable active ingredients.

Marjoram essential oil

C$13.00

Quantity

Botanical species: Origanum majorana

Family: Lamiaceae

Part used: Flowering tops

Extraction method: Hydrodistillation

Origin: Spain

Main constituents: Camphor, borneol, terpinene, sabinene

Uses: Massages, inhalations, baths, diffusions, and compresses.
Spot massage: Apply 3 to 4 drops of pure essential oil to the affected or to be treated area.

Massage: To obtain a 5% dilution, ideal for massages, mix 5 ml of essential oil with 100 ml of carrier oil, alcohol-free gel, cream, or virgin massage emulsion.

Inhalation: Apply 2 or 3 drops to a handkerchief and inhale for a few minutes. Stop if you experience any discomfort. Repeat as often as necessary, OR Boil water, remove from heat, pour into a bowl, add a few drops of essential oil, cover your head with a towel, and breathe gently.

Bath: Add 15 drops of pure essential oil to the water, bath foam, or a handful of sea salt. Compress: Add a few drops of oil to a bowl of very hot water. Soak a clean cloth in the water. Wring it out and place the compress on the affected area. Repeat as often as necessary.

Essential oil diffusers: Add 10 to 15 drops to a diffuser of your choice. Duration: 10 to 15 minutes depending on the size of the room.

Marjoram essential oil

Identification

Main uses for external application

Instructions for use

Recommendations and precautions for use